2024-2025
SUMMER WORKOUT SCHEDULES
DEAD PERIOD: JUNE 24, 2024 – JULY 7, 2024
Baseball
Boys’ Basketball
- 6/11 Meet and greet for returning and new players 2PM in the PAC
- 6/12 Returning players try outs 2-5 PM
- 6/13 Returning players try outs 2-5 PM
- 6/14 Incoming Freshman try outs 2-5 PM
- Contact: TBA
Girls’ Basketball
- Description: Summer league and/or practices for incoming ninth graders and returning high school students in the basketball program.
- Dates and times: JV and Varsity – JV and Varsity – Starts June 4th, practices will be held on Tuesdays and Thursdays. JV will meet from 5:00 – 7:00 P.M., Varsity will meet from 6:00 – 8:00 P.M.
- Dates and times: Freshmen – July 13th, 20th, & 27th, from 1:00 – 3:00 P.M
- Practices will be held on the following Saturdays, June 1st 15th, 22nd
- Try-outs 5/23, 6-8PM (NHS gym) for returners and potential players (non-incoming freshman)
- Freshman try-outs 6/10 from 6-8 pm - NHS gym
- Contact: Coach Kirkland or visit the Lady Cougars Basketball website.
Girls’ Beach Volleyball
Cross Country
- June 10th - June 21st Mon - Thurs @ 8AM NHS track / Fridays @ 8AM Eastvale Community Park
- July 8th - August 9th Mon - Thurs @ 8AM NHS track / Fridays @ 8AM Eastvale Community Park
Girls' Flag Football
- Try-outs for returners and potential players (non-incoming freshman)
- May 28, 2024 / registration 1:00 pm - 3:00 pm - lower field by the JV baseball field
- FRESHMAN try outs 6/10/24 from 1:00 pm - 3:00 pm NHS stadium
Football
Boys/Girls Golf
Boys’ Lacrosse
Girls’ Lacrosse
Boys’ Soccer
Girls’ Soccer
Softball
- Description: Try outs
- Date and Times: August 6-7, 2024, at 3:00 PM Varsity Softball Field
- You MUST attend the first day to attend the second
- Contact: Coach Robinson
Swimming
Boys’ Tennis
- Information: Participate in USTA league, local tournaments or private lessons (see Coach Usui for information on Jason James, Roger Auld, just to name a few). STAY/GET IN SHAPE – jog 5 miles a week, do light weightlifting, sit – ups/crunches, core strengthening, etc. You may also participate in the: 1. Corona Youth Tennis League for all levels of players, 2. Clinics and/or Team Tennis Leagues at the Andulka Park, Canyon Crest Country Club, Victoria Country Club (all in Riverside) or other venues, 3. Play in two or more tournaments. Players are encouraged to participate in UTSA junior team tennis. All players hoping to be a part of the varsity squad need to have fulfilled the above in order to be considered for an immediate spot on varsity. It is encouraged that all players sign up and register for Period 6 Tennis, players will avoid missing classes AND will achieve added skill development.
- Tryouts: Beginning in January (immediately following Winter Break)
- Contact: Coach Rhay
Girls’ Tennis
- Information: Participate in USTA league, local tournaments or private lessons (See Coach Usui for information on Jason James, Roger Auld, just to name a few). STAY/GET IN SHAPE – jog 5 miles a week, do light weightlifting, sit – ups/crunches, core strengthening, etc. You may also participate in the: 1. Corona Youth Tennis League for all levels of players, 2. Clinics and/or Team Tennis Leagues at the Andulka Park, Canyon Crest Country Club, Victoria Country Club (all in Riverside) or other venues, 3. Play in two or more tournaments. Players are encouraged to participate in UTSA junior team tennis. All players hoping to be a part of the varsity squad need to have fulfilled the above in order to be considered for an immediate spot-on varsity. It is encouraged that all players sign up and register for Period 6 Tennis, players will avoid missing classes AND will achieve added skill development.
- Tryouts: Spring try-outs - TBA
- Contact: Coach Rhay
Track
Boys’ Volleyball
- Description: Open gyms will be announced by the coach. Go to the Norco HS webpage to fill out the interest form to get information from the coach. All players are encouraged to be involved in any available clinics and clubs for growth. Tryout information will be posted on the athletic webpage when available.
- Contact: Coach Survillas
Girls’ Volleyball
- Freshman try outs when school starts
Boys/Girls Water Polo
- Description: Summer Camp
- Dates: June 3rd-June 19th
- Time: Monday - Wednesday Practice 9-11 am
- GIRLS games on Monday nights - TBD
- BOYS games on Wednesday nights - TBD
- What to bring: TOWEL, SUNSCREEN, WATER AND COMPETITIVE GOGGLES ARE NEEDED. FULL BODY SUIT OR BOARD SHORTS AND/OR SPEEDO
Boys’ Wrestling
Girls’ Wrestling